Al Sill 39:46 BikeErg
16,714m
Meters
39:46.2
Time
2:22.7
Pace
474
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 63 |
| Revolution Count | 2524 |
| Power/kg | 1.19 |
| Drag Factor | 98 |
July 23, 2024 20:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:46.2 | 16,714m | 2:22.7 | 120 | 713 | 63 | 119 |
| 5:00.0 | 1,854m | 2:41.8 | 83 | 584 | 56 | 97 |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 59 | 101 |
| 15:00.0 | 2,042m | 2:26.9 | 110 | 679 | 62 | 110 |
| 20:00.0 | 2,158m | 2:19.0 | 130 | 748 | 65 | 125 |
| 25:00.0 | 2,254m | 2:13.0 | 148 | 810 | 68 | 130 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 70 | 138 |
| 35:00.0 | 2,285m | 2:11.2 | 155 | 832 | 69 | 141 |
| 39:46.2 | 1,864m | 2:33.5 | 97 | 632 | 59 | 114 |
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Workout Graph
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