Al Sill 1:00:06 BikeErg
24,157m
Meters
1:00:06.6
Time
2:29.2
Pace
659
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 60 |
| Revolution Count | 3654 |
| Power/kg | 1.04 |
| Drag Factor | 98 |
August 05, 2024 21:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 24,157m | 2:29.2 | 105 | 661 | 60 | 118 |
| 5:00.0 | 1,799m | 2:46.7 | 75 | 559 | 54 | 102 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 61 | 114 |
| 15:00.0 | 2,090m | 2:23.5 | 118 | 707 | 63 | 123 |
| 20:00.0 | 2,069m | 2:24.9 | 115 | 695 | 62 | 122 |
| 25:00.0 | 2,059m | 2:25.7 | 113 | 689 | 62 | 125 |
| 30:00.0 | 1,993m | 2:30.5 | 103 | 653 | 60 | 116 |
| 35:00.0 | 2,110m | 2:22.1 | 122 | 719 | 64 | 123 |
| 40:00.0 | 2,124m | 2:21.2 | 124 | 727 | 64 | 129 |
| 45:00.0 | 1,999m | 2:30.0 | 104 | 656 | 60 | 116 |
| 50:00.0 | 1,978m | 2:31.6 | 100 | 645 | 60 | 117 |
| 55:00.0 | 2,105m | 2:22.5 | 121 | 716 | 64 | 127 |
| 1:00:06.6 | 1,804m | 2:49.9 | 71 | 545 | 54 | 110 |
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Workout Graph
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