Al Sill 37:55 BikeErg
15,424m
Meters
37:55.2
Time
2:27.5
Pace
428
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 61 |
| Revolution Count | 2335 |
| Power/kg | 1.08 |
| Drag Factor | 98 |
September 17, 2024 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:55.2 | 15,424m | 2:27.5 | 109 | 675 | 61 |
| 5:00.0 | 1,778m | 2:48.7 | 73 | 550 | 54 |
| 10:00.0 | 1,817m | 2:45.1 | 78 | 567 | 55 |
| 15:00.0 | 1,994m | 2:30.4 | 103 | 653 | 60 |
| 20:00.0 | 2,133m | 2:20.6 | 126 | 732 | 65 |
| 25:00.0 | 2,195m | 2:16.6 | 137 | 771 | 67 |
| 30:00.0 | 2,199m | 2:16.4 | 138 | 774 | 67 |
| 35:00.0 | 2,155m | 2:19.2 | 130 | 746 | 65 |
| 37:55.2 | 1,154m | 2:31.8 | 100 | 644 | 60 |
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Workout Graph
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