Al Sill 1:02:33 BikeErg
25,578m
Meters
1:02:33.6
Time
2:26.7
Pace
711
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 61 |
| Revolution Count | 3873 |
| Power/kg | 1.1 |
| Drag Factor | 90 |
September 30, 2024 19:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:33.6 | 25,578m | 2:26.7 | 111 | 681 | 61 | 127 |
| 5:00.0 | 1,871m | 2:40.3 | 85 | 592 | 57 | 103 |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 59 | 103 |
| 15:00.0 | 1,961m | 2:32.9 | 98 | 636 | 59 | 111 |
| 20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 70 | 138 |
| 25:00.0 | 2,107m | 2:22.3 | 121 | 717 | 64 | 134 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 70 | 148 |
| 35:00.0 | 1,998m | 2:30.1 | 103 | 655 | 61 | 139 |
| 40:00.0 | 2,202m | 2:16.2 | 138 | 776 | 67 | 143 |
| 45:00.0 | 1,856m | 2:41.6 | 83 | 585 | 56 | 128 |
| 50:00.0 | 2,101m | 2:22.7 | 120 | 713 | 63 | 133 |
| 55:00.0 | 2,038m | 2:27.2 | 110 | 677 | 62 | 137 |
| 1:00:00.0 | 1,924m | 2:35.9 | 92 | 617 | 58 | 119 |
| 1:02:33.6 | 929m | 2:45.3 | 77 | 566 | 56 | 116 |
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Workout Graph
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