Al Sill 50:14 BikeErg
20,163m
Meters
50:14.3
Time
2:29.4
Pace
551
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 60 |
| Revolution Count | 3030 |
| Power/kg | 1.04 |
| Drag Factor | 100 |
October 14, 2024 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:14.3 | 20,163m | 2:29.4 | 105 | 660 | 60 | 113 |
| 5:00.0 | 1,688m | 2:57.7 | 62 | 514 | 50 | 90 |
| 10:00.0 | 1,886m | 2:39.0 | 87 | 599 | 57 | 93 |
| 15:00.0 | 2,210m | 2:15.7 | 140 | 781 | 66 | 123 |
| 20:00.0 | 2,036m | 2:27.3 | 109 | 676 | 61 | 118 |
| 25:00.0 | 1,972m | 2:32.1 | 99 | 642 | 59 | 108 |
| 30:00.0 | 2,116m | 2:21.7 | 123 | 722 | 64 | 116 |
| 35:00.0 | 2,073m | 2:24.7 | 115 | 697 | 62 | 118 |
| 40:00.0 | 2,017m | 2:28.7 | 106 | 666 | 61 | 126 |
| 45:00.0 | 2,085m | 2:23.8 | 117 | 704 | 63 | 120 |
| 50:00.0 | 2,005m | 2:29.6 | 104 | 659 | 60 | 120 |
| 50:14.3 | 76m | 3:08.1 | 53 | 480 | 50 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.