Al Sill 1:00:13 BikeErg
24,308m
Meters
1:00:13.4
Time
2:28.6
Pace
663
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 60 |
| Revolution Count | 3657 |
| Power/kg | 1.06 |
| Drag Factor | 99 |
November 27, 2024 18:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:13.4 | 24,308m | 2:28.6 | 107 | 666 | 60 | 118 |
| 5:00.0 | 1,838m | 2:43.2 | 80 | 577 | 55 | 97 |
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 61 | 104 |
| 15:00.0 | 2,035m | 2:27.4 | 109 | 675 | 61 | 110 |
| 20:00.0 | 2,062m | 2:25.4 | 114 | 691 | 62 | 114 |
| 25:00.0 | 2,056m | 2:25.9 | 113 | 687 | 62 | 116 |
| 30:00.0 | 2,063m | 2:25.4 | 114 | 691 | 62 | 119 |
| 35:00.0 | 2,089m | 2:23.6 | 118 | 706 | 63 | 126 |
| 40:00.0 | 2,041m | 2:26.9 | 110 | 679 | 61 | 126 |
| 45:00.0 | 1,956m | 2:33.3 | 97 | 633 | 59 | 120 |
| 50:00.0 | 1,997m | 2:30.2 | 103 | 655 | 60 | 120 |
| 55:00.0 | 2,026m | 2:28.0 | 108 | 671 | 61 | 126 |
| 1:00:00.0 | 2,046m | 2:26.6 | 111 | 682 | 62 | 134 |
| 1:00:13.4 | 68m | 3:17.0 | 46 | 457 | 45 | 129 |
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Workout Graph
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