Al Sill 1:30:00 BikeErg
33,304m
Meters
1:30:00.0
Time
2:42.1
Pace
871
Calories
92
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 55 |
| Revolution Count | 5001 |
| Power/kg | 0.81 |
| Drag Factor | 100 |
December 11, 2024 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 33,304m | 2:42.1 | 82 | 582 | 55 | 92 |
| 18:00.0 | 6,608m | 2:43.4 | 80 | 575 | 55 | 90 |
| 36:00.0 | 6,630m | 2:42.8 | 81 | 578 | 55 | 86 |
| 54:00.0 | 6,640m | 2:42.6 | 81 | 579 | 55 | 94 |
| 1:12:00.0 | 6,695m | 2:41.3 | 83 | 586 | 56 | 92 |
| 1:30:00.0 | 6,732m | 2:40.4 | 85 | 591 | 56 | 102 |
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Workout Graph
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