Al Sill 1:00:00 BikeErg
22,738m
Meters
1:00:00.0
Time
2:38.3
Pace
606
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 55 |
| Revolution Count | 3304 |
| Power/kg | 0.87 |
| Drag Factor | 111 |
December 15, 2024 19:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 22,738m | 2:38.3 | 88 | 603 | 55 | 119 |
| 12:00.0 | 4,185m | 2:52.0 | 69 | 536 | 51 | 120 |
| 24:00.0 | 4,576m | 2:37.3 | 90 | 609 | 55 | 118 |
| 36:00.0 | 4,709m | 2:32.8 | 98 | 636 | 57 | 120 |
| 48:00.0 | 4,660m | 2:34.5 | 95 | 626 | 56 | 122 |
| 1:00:00.0 | 4,609m | 2:36.2 | 92 | 615 | 56 | 119 |
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Workout Graph
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