Al Sill 42:08 BikeErg
16,866
Meters
42:08.3
Time
2:29.9
Pace
459
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 55 |
| Revolution Count | 2333 |
| Power/kg | 1.03 |
| Drag Factor | 128 |
February 28, 2025 19:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:08.3 | 16,866 | 2:29.9 | 104 | 653 | 459 | 55 | 110 |
| 5:00.0 | 1,817 | 2:45.1 | 78 | 564 | 47 | 48 | 97 |
| 10:00.0 | 1,918 | 2:36.4 | 91 | 612 | 51 | 51 | 99 |
| 15:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 54 | 104 |
| 20:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 59 | 123 |
| 25:00.0 | 2,151 | 2:19.4 | 129 | 732 | 61 | 60 | 118 |
| 30:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 57 | 113 |
| 35:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 60 | 118 |
| 40:00.0 | 1,929 | 2:35.5 | 93 | 612 | 51 | 54 | 111 |
| 42:08.3 | 811 | 2:38.1 | 88 | 589 | 21 | 53 | 113 |
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Workout Graph
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