David Schulz-Petersen 23:00 row
5,056
Meters
23:00.0
Time
2:16.4
Pace
299
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 106 |
October 04, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:00.0 | 5,056 | 2:16.4 | 138 | 780 | 299 | 24 | 158 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 | 146 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 24 | 157 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 25 | 162 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 25 | 161 |
| 23:00.0 | 662 | 2:15.9 | 139 | 780 | 39 | 25 | 165 |
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Workout Graph
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