David Schulz-Petersen 5504m row
5,504m
Meters
25:07.2
Time
2:16.9
Pace
318
Calories
156
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 115 |
March 29, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.2 | 5,504m | 2:16.9 | 136 | 769 | 25 | 156 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 27 | 137 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 25 | 149 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 26 | 155 |
| 2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 25 | 158 |
| 2:17.2 | 2,500m | 2:17.2 | 136 | 766 | 26 | 159 |
| 2:16.4 | 3,000m | 2:16.4 | 138 | 774 | 25 | 160 |
| 2:16.2 | 3,500m | 2:16.2 | 139 | 776 | 25 | 161 |
| 2:17.8 | 4,000m | 2:17.8 | 134 | 760 | 25 | 159 |
| 2:16.5 | 4,500m | 2:16.5 | 138 | 773 | 25 | 163 |
| 2:20.2 | 5,000m | 2:20.2 | 127 | 737 | 25 | 160 |
| 2:16.5 | 5,500m | 2:16.5 | 138 | 773 | 25 | 164 |
| 0:01.9 | 5,504m | 3:57.5 | 26 | 389 | 0 | 163 |
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Workout Graph
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