David Schulz-Petersen 5009m row
5,009m
Meters
22:40.3
Time
2:15.7
Pace
291
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 0 |
May 17, 2024 15:51:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.3 | 5,009m | 2:15.7 | 140 | 781 | 25 | 156 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 26 | 139 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 25 | 149 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 25 | 155 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 26 | 152 |
| 2:16.1 | 2,500m | 2:16.1 | 139 | 777 | 26 | 157 |
| 2:12.8 | 3,000m | 2:12.8 | 149 | 814 | 26 | 162 |
| 2:15.8 | 3,500m | 2:15.8 | 140 | 780 | 26 | 160 |
| 2:14.6 | 4,000m | 2:14.6 | 144 | 793 | 26 | 162 |
| 2:14.2 | 4,500m | 2:14.2 | 145 | 798 | 26 | 164 |
| 2:16.2 | 5,000m | 2:16.2 | 139 | 776 | 26 | 162 |
| 0:03.6 | 5,009m | 3:20.0 | 44 | 450 | 0 | 162 |
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Workout Graph
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