David Schulz-Petersen 4006m row
4,006
Meters
18:10.3
Time
2:16.0
Pace
231
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 126 |
June 04, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:10.3 | 4,006 | 2:16.0 | 139 | 777 | 231 | 25 | 153 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 29 | 26 | 136 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 29 | 25 | 147 |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 786 | 29 | 25 | 153 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 29 | 25 | 158 |
| 2:14.8 | 2,500 | 2:14.8 | 143 | 791 | 29 | 26 | 160 |
| 2:15.8 | 3,000 | 2:15.8 | 140 | 780 | 29 | 26 | 159 |
| 2:20.2 | 3,500 | 2:20.2 | 127 | 737 | 28 | 25 | 158 |
| 2:15.0 | 4,000 | 2:15.0 | 142 | 789 | 29 | 26 | 160 |
| 0:02.6 | 4,006 | 3:36.6 | 34 | 418 | 0 | 0 | 160 |
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Workout Graph
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