David Schulz-Petersen 4000m row
4,000
Meters
17:54.0
Time
2:14.2
Pace
234
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 118 |
February 28, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.0 | 4,000 | 2:14.2 | 145 | 797 | 26 | 149 |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 26 | 135 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 26 | 141 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 26 | 145 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 26 | 149 |
| 2:13.2 | 2,500 | 2:13.2 | 148 | 809 | 27 | 151 |
| 2:13.2 | 3,000 | 2:13.2 | 148 | 809 | 27 | 154 |
| 2:11.3 | 3,500 | 2:11.3 | 155 | 832 | 28 | 158 |
| 2:10.2 | 4,000 | 2:10.2 | 159 | 845 | 27 | 159 |
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Workout Graph
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