Colin McLenaghan 10:00 row
2,306
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
March 09, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,306 | 2:10.0 | 159 | 834 | 139 | 24 |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 25 |
| 4:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 25 |
| 6:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 25 |
| 8:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 26 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.