Colin McLenaghan 11:05 row
2,142m
Meters
11:05.0
Time
2:35.2
Pace
117
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
March 03, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.0 | 2,142m | 2:35.2 | 94 | 622 | 24 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 26 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 11:05.0 | 245m | 2:12.6 | 150 | 816 | 23 |
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Workout Graph
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