Colin McLenaghan 20:05 row
3,881m
Meters
20:05.1
Time
2:35.2
Pace
207
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 15 |
| Stroke Count | 375 |
February 28, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 3,881m | 2:35.2 | 94 | 621 | 15 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 20:05.1 | 5m | 8:30.0 | 3 | 309 | 0 |
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Workout Graph
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