Colin McLenaghan 4:10 row
929m
Meters
4:10.1
Time
2:14.6
Pace
55
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
February 25, 2022 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 929m | 2:14.6 | 144 | 793 | 21 |
| 4:10.1 | 929m | 2:14.6 | 144 | 793 | 21 |
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Workout Graph
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