Colin McLenaghan 15:01 row
3,472m
Meters
15:01.4
Time
2:09.8
Pace
211
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
February 22, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 3,472m | 2:09.8 | 160 | 850 | 22 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 22 |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 23 |
| 12:00.0 | 887m | 2:15.2 | 141 | 786 | 22 |
| 15:01.4 | 720m | 2:05.9 | 175 | 902 | 23 |
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Workout Graph
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