Colin McLenaghan 10:00 row
2,249m
Meters
10:00.0
Time
2:13.3
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
March 03, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 23 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 24 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 24 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 24 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 23 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 24 |
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Workout Graph
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