Colin McLenaghan 15:02 row
3,258m
Meters
15:02.9
Time
2:18.5
Pace
196
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
February 21, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.9 | 3,258m | 2:18.5 | 132 | 752 | 21 |
| 6:00.0 | 693m | 4:19.7 | 20 | 368 | 23 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 |
| 15:02.9 | 1,202m | 1:16.0 | 795 | 3035 | 19 |
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Workout Graph
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