Colin McLenaghan 30:01 BikeErg
11,442m
Meters
30:01.8
Time
2:37.4
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 53 |
| Revolution Count | 1955 |
| Power/kg | 1.32 |
March 02, 2022 20:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.8 | 11,442m | 2:37.4 | 90 | 608 | 53 |
| 5:00.0 | 1,971m | 2:32.2 | 99 | 641 | 67 |
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 71 |
| 15:00.0 | 1,978m | 2:31.6 | 100 | 645 | 67 |
| 20:00.0 | 1,748m | 2:51.6 | 69 | 538 | 60 |
| 25:00.0 | 1,680m | 2:58.5 | 61 | 511 | 57 |
| 30:01.8 | 1,985m | 2:32.0 | 100 | 642 | 68 |
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Workout Graph
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