Colin McLenaghan 30:00 BikeErg
14,386m
Meters
30:00.0
Time
2:05.1
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 78 |
| Revolution Count | 2359 |
| Power/kg | 2.63 |
February 24, 2022 13:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,386m | 2:05.1 | 179 | 914 | 78 |
| 6:00.0 | 2,920m | 2:03.2 | 187 | 942 | 80 |
| 12:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 85 |
| 18:00.0 | 2,880m | 2:05.0 | 179 | 916 | 79 |
| 24:00.0 | 2,852m | 2:06.2 | 174 | 898 | 78 |
| 30:00.0 | 2,651m | 2:15.7 | 140 | 781 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.