Colin McLenaghan 30:00 BikeErg
14,012m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 78 |
| Revolution Count | 2350 |
| Power/kg | 2.43 |
February 25, 2022 20:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,012m | 2:08.4 | 165 | 868 | 78 |
| 6:00.0 | 2,785m | 2:09.2 | 162 | 857 | 78 |
| 12:00.0 | 2,946m | 2:02.1 | 192 | 960 | 82 |
| 18:00.0 | 2,819m | 2:07.7 | 168 | 878 | 79 |
| 24:00.0 | 2,789m | 2:09.0 | 163 | 860 | 78 |
| 30:00.0 | 2,673m | 2:14.6 | 143 | 793 | 75 |
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Workout Graph
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