Colin McLenaghan 30:00 BikeErg
13,805m
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 76 |
| Revolution Count | 2280 |
| Power/kg | 2.32 |
February 28, 2022 20:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,805m | 2:10.3 | 158 | 843 | 76 |
| 6:00.0 | 2,767m | 2:10.1 | 159 | 846 | 76 |
| 12:00.0 | 2,585m | 2:19.2 | 130 | 745 | 71 |
| 18:00.0 | 2,806m | 2:08.2 | 166 | 870 | 77 |
| 24:00.0 | 2,891m | 2:04.5 | 181 | 923 | 80 |
| 30:00.0 | 2,756m | 2:10.6 | 157 | 840 | 76 |
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Workout Graph
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