Colin McLenaghan 20:48 row
5,005m
Meters
20:48.6
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
May 23, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.6 | 5,005m | 2:04.7 | 180 | 920 | 21 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 15:00.0 | 217m | 11:31.2 | 1 | 303 | 28 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 20:48.6 | 1,162m | 0:20.9 | 38271 | 132012 | 21 |
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Workout Graph
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