Colin McLenaghan 30:00 row
6,662m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
March 03, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,662m | 2:15.0 | 142 | 788 | 20 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 20 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 21 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.