Colin McLenaghan 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 117 |
November 26, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 19 | 151 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 19 | 144 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 20 | 150 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 151 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 19 | 155 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.