Colin McLenaghan 8:00 row
2,042m
Meters
8:00.0
Time
1:57.5
Pace
134
Calories
179
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 31 |
| Stroke Count | 252 |
| Drag Factor | 107 |
November 26, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 31 | 179 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | 164 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 | 170 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 | 174 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 30 | 179 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 33 | 182 |
| 6:00.0 | 258m | 1:56.2 | 223 | 1066 | 33 | 186 |
| 7:00.0 | 257m | 1:56.7 | 220 | 1057 | 34 | 189 |
| 8:00.0 | 260m | 1:55.3 | 228 | 1084 | 34 | 188 |
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Workout Graph
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