Colin McLenaghan 10:00 row
2,368m
Meters
10:00.0
Time
2:06.6
Pace
146
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 116 |
November 29, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 21 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 20 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 20 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 21 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 21 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.