Colin McLenaghan 8:23 row
2,048m
Meters
8:23.2
Time
2:02.8
Pace
131
Calories
175
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 226 |
| Drag Factor | 123 |
December 02, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.2 | 2,048m | 2:02.8 | 189 | 949 | 27 | 175 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 172 |
| 8:23.2 | 829m | 2:02.5 | 190 | 954 | 27 | 179 |
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