Colin McLenaghan 1x2000m/6:00r row
2,000m
Meters
7:37.6
Time
1:54.4
Pace
140
Calories
188
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,020m |
| Overall Time | 13:37.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 115 |
December 03, 2022 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 28 | 188 |
| 7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 28 | 188 |
| r20m |
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Workout Graph
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