Colin McLenaghan 55:15 BikeErg
25,005m
Meters
55:15.1
Time
2:12.5
Pace
745
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 79 |
| Revolution Count | 4395 |
| Power/kg | 2.2 |
| Drag Factor | 63 |
December 04, 2022 20:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:15.1 | 25,005m | 2:12.5 | 150 | 816 | 79 | 134 |
| 5:00.0 | 2,183m | 2:17.4 | 135 | 764 | 78 | 133 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 80 | 132 |
| 15:00.0 | 2,255m | 2:13.0 | 149 | 811 | 79 | 136 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 80 | 133 |
| 25:00.0 | 2,259m | 2:12.8 | 149 | 814 | 79 | 138 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 79 | 131 |
| 35:00.0 | 2,259m | 2:12.8 | 149 | 814 | 79 | 133 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 79 | 131 |
| 45:00.0 | 2,289m | 2:11.0 | 155 | 835 | 80 | 134 |
| 50:00.0 | 2,286m | 2:11.2 | 155 | 832 | 80 | 137 |
| 55:00.0 | 2,285m | 2:11.2 | 155 | 832 | 80 | 139 |
| 55:15.1 | 109m | 2:18.5 | 132 | 753 | 85 | 138 |
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Workout Graph
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