Colin McLenaghan 10:00 row
2,104m
Meters
10:00.0
Time
2:22.5
Pace
125
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 122 |
December 08, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 20 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 22 |
| 4:00.0 | 332m | 3:00.7 | 59 | 504 | 16 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 20 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 24 |
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10:00