Colin McLenaghan 1250m row
1,250
Meters
4:25.9
Time
1:46.3
Pace
95
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 34 |
| Stroke Count | 153 |
| Drag Factor | 124 |
December 08, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,250 | 1:46.3 | 291 | 1301 | 95 | 34 |
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 19 | 34 |
| 0:53.4 | 500 | 1:46.8 | 287 | 1288 | 19 | 34 |
| 0:53.2 | 750 | 1:46.4 | 291 | 1300 | 19 | 35 |
| 0:53.4 | 1,000 | 1:46.8 | 287 | 1288 | 19 | 35 |
| 0:52.4 | 1,250 | 1:44.8 | 304 | 1346 | 19 | 35 |
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Workout Graph
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