Colin McLenaghan 2500m BikeErg
2,500m
Meters
4:32.5
Time
1:49.0
Pace
91
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 85 |
| Revolution Count | 389 |
| Power/kg | 3.97 |
| Drag Factor | 84 |
December 08, 2022 16:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:32.5 | 2,500m | 1:49.0 | 270 | 1230 | 85 |
| 0:54.2 | 500m | 1:48.4 | 275 | 1245 | 81 |
| 0:54.4 | 1,000m | 1:48.8 | 272 | 1235 | 85 |
| 0:55.5 | 1,500m | 1:51.0 | 256 | 1180 | 85 |
| 0:55.3 | 2,000m | 1:50.6 | 259 | 1190 | 87 |
| 0:52.9 | 2,500m | 1:45.8 | 296 | 1317 | 91 |
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Workout Graph
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