Colin McLenaghan 10:07 row
2,386m
Meters
10:07.2
Time
2:07.2
Pace
148
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 116 |
November 08, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,386m | 2:07.2 | 170 | 884 | 20 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 10:07.2 | 25m | 2:24.0 | 117 | 703 | 8 |
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