Colin McLenaghan 4:35 row
994m
Meters
4:35.8
Time
2:18.7
Pace
57
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 119 |
November 30, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 994m | 2:18.7 | 131 | 751 | 20 |
| 4:35.8 | 995m | 2:18.5 | 131 | 752 | 20 |
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