Colin McLenaghan 23:22 BikeErg
10,008m
Meters
23:22.1
Time
2:20.0
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 74 |
| Revolution Count | 1749 |
| Power/kg | 1.87 |
| Drag Factor | 64 |
November 30, 2023 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:22.1 | 10,008m | 2:20.0 | 127 | 738 | 74 |
| 5:00.0 | 1,867m | 2:40.6 | 84 | 590 | 65 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 74 |
| 15:00.0 | 2,203m | 2:16.1 | 139 | 776 | 77 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 79 |
| 23:22.1 | 1,573m | 2:08.4 | 165 | 867 | 82 |
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Workout Graph
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