Colin McLenaghan 3:19 row
738m
Meters
3:19.5
Time
2:15.1
Pace
43
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 117 |
December 05, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.5 | 738m | 2:15.1 | 142 | 787 | 22 |
| 3:19.5 | 739m | 2:14.9 | 142 | 789 | 22 |
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Workout Graph
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