Colin McLenaghan 10:10 BikeErg
3,187m
Meters
10:10.1
Time
3:11.4
Pace
78
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 55 |
| Revolution Count | 565 |
| Power/kg | 0.73 |
| Drag Factor | 61 |
December 05, 2023 17:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:10.1 | 3,187m | 3:11.4 | 50 | 471 | 55 |
| 5:00.0 | 1,472m | 3:23.8 | 41 | 442 | 52 |
| 10:00.0 | 1,657m | 3:01.0 | 59 | 502 | 59 |
| 10:10.1 | 58m | 2:54.1 | 66 | 528 | 65 |
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Workout Graph
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