Colin McLenaghan 21:17 BikeErg
10,018m
Meters
21:17.2
Time
2:07.4
Pace
314
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 80 |
| Revolution Count | 1704 |
| Power/kg | 2.48 |
| Drag Factor | 69 |
December 06, 2023 20:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:17.2 | 10,018m | 2:07.4 | 169 | 881 | 80 |
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 69 |
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 82 |
| 15:00.0 | 2,444m | 2:02.7 | 189 | 951 | 83 |
| 20:00.0 | 2,484m | 2:00.7 | 199 | 983 | 85 |
| 21:17.2 | 607m | 2:07.1 | 170 | 885 | 84 |
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Workout Graph
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