Colin McLenaghan 5:57 row
1,194m
Meters
5:57.7
Time
2:29.7
Pace
65
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 114 |
December 07, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.7 | 1,194m | 2:29.7 | 104 | 658 | 21 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 5:57.7 | 165m | 2:54.8 | 65 | 525 | 16 |
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