Colin McLenaghan 31:30 BikeErg
15,012m
Meters
31:30.9
Time
2:05.9
Pace
471
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 83 |
| Revolution Count | 2634 |
| Power/kg | 2.57 |
| Drag Factor | 63 |
December 14, 2023 16:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:30.9 | 15,012m | 2:05.9 | 175 | 902 | 83 |
| 5:00.0 | 2,200m | 2:16.3 | 138 | 775 | 77 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 82 |
| 15:00.0 | 2,424m | 2:03.7 | 185 | 935 | 85 |
| 20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 84 |
| 25:00.0 | 2,453m | 2:02.2 | 191 | 958 | 86 |
| 30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 86 |
| 31:30.9 | 756m | 2:00.2 | 201 | 992 | 88 |
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Workout Graph
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