Colin McLenaghan 9:06 row
2,043m
Meters
9:06.4
Time
2:13.7
Pace
121
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 22 |
Stroke Count | 206 |
Drag Factor | 121 |
January 11, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:06.4 | 2,043m | 2:13.7 | 146 | 803 | 22 |
5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
9:06.4 | 873m | 2:21.1 | 125 | 728 | 22 |
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Workout Graph
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