Colin McLenaghan 2:15 row
290m
Meters
2:15.8
Time
3:54.1
Pace
14
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 120 |
January 11, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 290m | 3:54.1 | 27 | 393 | 18 |
| 2:15.8 | 291m | 3:53.3 | 28 | 394 | 18 |
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