Colin McLenaghan 18:21 BikeErg
8,631
Meters
18:21.0
Time
2:07.5
Pace
268
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 89 |
| Revolution Count | 1638 |
| Power/kg | 2.48 |
| Drag Factor | 50 |
January 13, 2024 10:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:21.0 | 8,631 | 2:07.5 | 169 | 876 | 268 | 89 |
| 5:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 85 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 900 | 75 | 90 |
| 15:00.0 | 2,432 | 2:03.3 | 186 | 936 | 78 | 92 |
| 18:21.0 | 1,584 | 2:06.8 | 171 | 877 | 49 | 90 |
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Workout Graph
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