Colin McLenaghan 15:01 row
3,491m
Meters
15:01.0
Time
2:09.0
Pace
215
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 135 |
January 16, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.0 | 3,491m | 2:09.0 | 163 | 860 | 21 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 15:01.0 | 1,187m | 2:06.7 | 172 | 890 | 23 |
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