Bill Davidge 5x750m/1:00r row
3,750m
Meters
19:16.6
Time
2:34.2
Pace
199
Calories
| Rest Distance | 635m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,385m |
| Overall Time | 24:16.6 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 111 |
December 22, 2021 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.6 | 3,750m | 2:34.2 | 95 | 628 | 24 | |
| 4:03.7 | 750m | 2:42.4 | 82 | 580 | 23 | |
| 3:49.2 | 750m | 2:32.8 | 98 | 637 | 25 | |
| 3:46.5 | 750m | 2:31.0 | 102 | 649 | 25 | |
| 3:49.2 | 750m | 2:32.8 | 98 | 637 | 25 | |
| 3:48.0 | 750m | 2:32.0 | 100 | 643 | 26 | |
| r635m |
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Workout Graph
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