Bill Davidge 5x2000m/2:00r row
10,000m
Meters
59:13.3
Time
2:57.6
Pace
506
Calories
| Rest Distance | 970m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,970m |
| Overall Time | 1:09:13.3 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 1503 |
| Drag Factor | 115 |
January 15, 2022 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:13.3 | 10,000m | 2:57.6 | 62 | 514 | 23 | |
| 11:29.9 | 2,000m | 2:52.4 | 68 | 534 | 23 | |
| 12:01.5 | 2,000m | 3:00.3 | 60 | 505 | 23 | |
| 12:15.9 | 2,000m | 3:03.9 | 56 | 493 | 23 | |
| 11:54.7 | 2,000m | 2:58.6 | 61 | 511 | 23 | |
| 11:31.4 | 2,000m | 2:52.8 | 68 | 533 | 23 | |
| r970m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.